Today is Saint Valentine ’s Day. It is a good day for couples to exchange of love notes in the form of “Valentines” by sending Valentine’s cards, flowers or candy.
During the lunch, one of my colleagues who is at a late 30 years old gentlemen, married with 2 kids said, “I have never […]

     
Last week I attended Adam Khoo’s Patterns of Excellence program. It was a very intensive training program which started every day from 9:30am to 2am. I was really enjoying the program and found it beneficial.
I used to have a lot of limiting patterns such as procrastination, self-doubt, fear and frustration which are constantly […]